Monday, September 23, 3:45-4:45 pm
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Hello! My name is Shannon Elliott-Chalgren. I am so grateful for the opportunity to teach some yoga at the Mount Horeb Public Library! I love to share, learn and grow yoga with others.
Please join me at the Mount Horeb Public Library in the meeting room on Monday, September 23 for some yoga from 3:45-4:45 pm! We will explore some philosophy, history, poses, breath work, mindfulness, gratitude and fun games together. All experience levels welcome! Please, wear some clothing you can move around in and bring a beach towel or yoga mat if you have one. I will have a journal for each participant, or bring one you love from home. Open to ages 9-12. Sign up for your spot here.